Steve Coates 10:06 row
2,188
Meters
10:06.5
Time
2:18.5
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
May 09, 2015 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,188 | 2:18.5 | 131 | 752 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |