Steve Coates 8:06 row
1,825
Meters
8:06.4
Time
2:13.2
Pace
108
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
May 10, 2015 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,825 | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 8:06.4 | 706 | 2:12.0 | 152 | 823 | 24 |