Steve Coates 5:07 row
1,122
Meters
5:07.5
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
May 19, 2015 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,122 | 2:17.0 | 136 | 768 | 15 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |