Steve Coates 10:05 row
2,341
Meters
10:05.6
Time
2:09.3
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
May 20, 2015 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,341 | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 |