Steve Coates 1:40 row
333
Meters
1:40.8
Time
2:31.3
Pace
18
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
May 20, 2015 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 333 | 2:31.3 | 101 | 647 | 22 |
| 1:40.8 | 333 | 2:31.3 | 101 | 647 | 22 |