Steve Coates 10:05 row
2,273
Meters
10:05.4
Time
2:13.1
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
May 20, 2015 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,273 | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 |