Steve Coates 10:04 row
2,391
Meters
10:04.8
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
May 23, 2015 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,391 | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 |