Steve Coates 5:05 row
1,106
Meters
5:05.9
Time
2:18.2
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
May 26, 2015 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,106 | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 |