Steve Coates 5:06 row
1,206
Meters
5:06.3
Time
2:06.9
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
May 29, 2015 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,206 | 2:06.9 | 171 | 888 | 17 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 5:06.3 | 20 | 2:37.5 | 90 | 608 | 10 |