Steve Coates 2:05 row
422
Meters
2:05.7
Time
2:28.9
Pace
23
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
May 31, 2015 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 422 | 2:28.9 | 106 | 664 | 21 |
| 2:05.7 | 423 | 2:28.5 | 107 | 667 | 21 |