Steve Coates 1:05 row
253
Meters
1:05.1
Time
2:08.6
Pace
15
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
June 09, 2015 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 253 | 2:08.6 | 164 | 865 | 28 |
| 1:05.1 | 253 | 2:08.6 | 164 | 865 | 28 |