Steve Coates 1:11 row
218
Meters
1:11.7
Time
2:44.4
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
June 10, 2015 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 218 | 2:44.4 | 79 | 570 | 24 |
| 1:11.7 | 218 | 2:44.4 | 79 | 570 | 24 |