Steve Coates 15:05 row
3,327
Meters
15:05.7
Time
2:16.1
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
June 10, 2015 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,327 | 2:16.1 | 139 | 767 | 193 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |