Steve Coates 1:10 row
238
Meters
1:10.1
Time
2:27.2
Pace
13
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
June 11, 2015 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.1 | 238 | 2:27.2 | 110 | 677 | 24 |
| 1:10.1 | 238 | 2:27.2 | 110 | 677 | 24 |