Steve Coates 5:06 row
1,202
Meters
5:06.1
Time
2:07.3
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
June 21, 2015 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,202 | 2:07.3 | 170 | 883 | 16 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |