Steve Coates 5:25 row
1,270
Meters
5:25.1
Time
2:07.9
Pace
78
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
June 22, 2015 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,270 | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 5:25.1 | 94 | 2:13.5 | 147 | 806 | 19 |