Steve Coates 1:03 row
222
Meters
1:03.6
Time
2:23.2
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
June 23, 2015 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 222 | 2:23.2 | 119 | 709 | 24 |
| 1:03.6 | 222 | 2:23.2 | 119 | 709 | 24 |