Steve Coates 2:14 row
336
Meters
2:14.5
Time
3:20.1
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
June 24, 2015 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 336 | 3:20.1 | 44 | 450 | 25 |
| 2:14.5 | 337 | 3:19.5 | 44 | 451 | 25 |