Steve Coates 10:08 row
2,270
Meters
10:08.2
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
June 25, 2015 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,270 | 2:13.9 | 146 | 801 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 10:08.2 | 27 | 2:31.8 | 100 | 644 | 7 |