Steve Coates 10:06 row
2,292
Meters
10:06.1
Time
2:12.2
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
July 08, 2015 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,292 | 2:12.2 | 151 | 821 | 137 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 |