Steve Coates 10:05 row
2,201
Meters
10:05.8
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
July 11, 2015 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,201 | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 10:05.8 | 18 | 2:41.1 | 84 | 588 |