Steve Coates 1:05 row
226
Meters
1:05.3
Time
2:24.4
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
July 12, 2015 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 226 | 2:24.4 | 116 | 699 | 21 |
| 1:05.3 | 226 | 2:24.4 | 116 | 699 | 21 |