Steve Coates 10:07 row
2,340
Meters
10:07.6
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
August 10, 2015 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,340 | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |