Steve Coates 3:33 row
795
Meters
3:33.2
Time
2:14.0
Pace
47
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
August 15, 2015 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 795 | 2:14.0 | 145 | 799 | 24 |
| 3:33.2 | 796 | 2:13.9 | 146 | 801 | 24 |