Steve Coates 9:08 row
2,011
Meters
9:08.1
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
August 22, 2015 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 2,011 | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 9:08.1 | 968 | 2:08.1 | 166 | 872 | 28 |