Steve Coates 10:05 row
2,382
Meters
10:05.4
Time
2:07.0
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
October 01, 2015 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,382 | 2:07.0 | 171 | 886 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 |