Steve Coates 10:05 row
2,406
Meters
10:05.8
Time
2:05.8
Pace
151
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
October 07, 2015 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,406 | 2:05.8 | 175 | 897 | 151 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 10:05.8 | 19 | 2:32.6 | 98 | 620 | 1 |