Steve Coates 10:06 row
2,438
Meters
10:06.1
Time
2:04.3
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
October 08, 2015 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,438 | 2:04.3 | 182 | 927 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 10:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |