Steve Coates 10:06 row
2,519
Meters
10:06.2
Time
2:00.3
Pace
166
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
October 09, 2015 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,519 | 2:00.3 | 201 | 991 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |