Steve Coates 10:06 row
2,335
Meters
10:06.7
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
October 10, 2015 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,335 | 2:09.9 | 160 | 849 | 142 | 18 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |