Steve Coates 10:05 row
2,470
Meters
10:05.8
Time
2:02.6
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
November 03, 2015 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,470 | 2:02.6 | 190 | 953 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 |
| 10:05.8 | 19 | 2:32.6 | 98 | 638 |