Steve Coates 5:04 row
1,208
Meters
5:04.4
Time
2:05.9
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
November 13, 2015 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,208 | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 |