Steve Coates 2:09 row
473
Meters
2:09.8
Time
2:17.2
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
November 13, 2015 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 473 | 2:17.2 | 135 | 766 | 25 |
| 2:09.8 | 474 | 2:16.9 | 136 | 769 | 25 |