Steve Coates 5:06 row
1,237
Meters
5:06.0
Time
2:03.6
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
November 13, 2015 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,237 | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 |