Steve Coates 5:06 row
1,262
Meters
5:06.2
Time
2:01.3
Pace
82
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
November 16, 2015 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,262 | 2:01.3 | 196 | 974 | 17 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 5:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |