Steve Coates 1:29 row
127
Meters
1:29.7
Time
5:53.1
Pace
8
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 9 |
January 22, 2016 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 127 | 5:53.1 | 8 | 327 | 9 |
| 1:29.7 | 128 | 5:50.3 | 8 | 328 | 9 |