Steve Coates 10:05 row
2,269
Meters
10:05.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
February 02, 2016 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,269 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 |