Steve Coates 10:07 row
1,930
Meters
10:07.2
Time
2:37.3
Pace
101
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
February 10, 2016 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,930 | 2:37.3 | 90 | 609 | 18 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 10:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |