Steve Coates 10:05 row
2,071
Meters
10:05.7
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
February 16, 2016 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,071 | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:05.7 | 15 | 3:10.0 | 51 | 475 |