Steve Coates 5:06 row
1,085
Meters
5:06.4
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 15 |
February 16, 2016 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,085 | 2:21.1 | 124 | 727 | 15 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |