Steve Coates 5:05 row
1,085
Meters
5:05.9
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
February 17, 2016 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,085 | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 |