Steve Coates 10:06 row
2,067
Meters
10:06.7
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
February 18, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,067 | 2:26.7 | 111 | 681 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |