Steve Coates 10:05 row
2,190
Meters
10:05.8
Time
2:18.3
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
March 06, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,190 | 2:18.3 | 132 | 755 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 |