Steve Coates 10:06 row
2,144
Meters
10:06.2
Time
2:21.3
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
March 12, 2016 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,144 | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |