Steve Coates 5:06 row
1,034
Meters
5:06.0
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
March 12, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,034 | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 |