Steve Coates 5:06 row
1,098
Meters
5:06.3
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
March 24, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,098 | 2:19.4 | 129 | 743 | 16 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |