Steve Coates 5:05 row
1,091
Meters
5:05.2
Time
2:19.8
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
March 25, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,091 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 |