Steve Coates 10:05 row
2,222
Meters
10:05.8
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
March 26, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,222 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 10:05.8 | 18 | 2:41.1 | 84 | 588 |