Steve Coates 1:17 row
296
Meters
1:17.5
Time
2:10.9
Pace
18
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
March 29, 2016 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 296 | 2:10.9 | 156 | 836 | 26 |
| 1:17.5 | 296 | 2:10.9 | 156 | 836 | 26 |