Steve Coates 5:06 row
1,079
Meters
5:06.6
Time
2:22.0
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
April 01, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,079 | 2:22.0 | 122 | 720 | 15 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |